Enthusiastic to Exhausted……..

How to get your Mojo back!

It’s out today!

I was so thrilled to be asked back as a guest on the amazing Saj Advice podcast hosted by my biz buddy and friend Saj Akbar and also featuring Jeannette Jackson, biochemist and nutrition expert from the Manchester Stress Institute.

Saj is a recruitment expert and coach and was asked a question by her audience about how you stay motivated and maintain your levels of enthusiasm and self-care in on-going, challenging situations.

We talk about different approaches to get your mojo back and guess what, no surprises here – the need for a holistic, mind-body connection to build up your mental, emotional and physical resilience.

Tune in to the podcast and turn up by clicking the button below and there’s a special offer too for a more motivated and resilient you!