Inspirational Messages from Courageous Women 🧡

Inspirational Messages from Courageous Women 🧡

Inspirational Messages of Hope, Belief, Faith and Love from Courageous Women 🧡 It can’t have escaped your notice that it was International Women’s Day on Wednesday last week and I was very lucky to get a complimentary invitation to attend the Aspire International...
International Women’s Day 2022 – #BreakTheBias

International Women’s Day 2022 – #BreakTheBias

Self-Belief is the key to Success! 🧡Happy International Women’s Day🧡   It’s a good day to remind ourselves to #BreakTheBias we all still face on the road towards equity in our careers and lives, especially the unconscious bias we hold against ourselves. It’s not...
Are you stuck in a February Funk?

Are you stuck in a February Funk?

The February Funk You know what I mean, the good intentions, optimism and motivation to do things differently at the start of a brand new year may be slowly fading and those old, familiar feelings of self-doubt, dejection, disenchantment, malaise and “I can’t do this”...
Believe, Achieve, Succeed

Believe, Achieve, Succeed

Believe🙌 , Achieve🎯, Succeed🥇   If you’ve been engrossed in the Olympics like I have, you’ll know there’s nothing quite like it to inspire us and witness in action, how crucial your mindset, self-belief and mental health are in realising your dreams and achieving...
Is there something you need to let go of?

Is there something you need to let go of?

Is there something you worry about that you need to let go of?   I’m not embarrassed to admit that I used to worry about upsetting people and them not liking me until I realised it was holding me back from really being ME in both my personal life and...